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Tag Archives: Mentally Healthy

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Talking to Professionals: A Way to a Healthier Mind

Not everybody talks about their mental health. At some point, people struggle to discuss their mental health with others because of the stigma. At New Hope Health Services, we want everyone to know that there is a safe space where you can openly...

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How to Encourage a Loved One to Seek Mental Help

It is never easy to see our loved ones battle with their mental health. If you think professional assistance will help them cope, approach and encourage them in a way that they won’t get offended or aggravated. Show your full support. It...

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How Walking Helps Promote Mental Health

Going through mental health rehabilitation is more than just discussing your situation with your therapist or taking prescription meds. You also have to exert physical effort to be mentally healthy. A lot of physical activities promote good...

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