It is never easy to see our loved ones battle with their mental health. If you think professional assistance will help them cope, approach and encourage them in a way that they won’t get offended or aggravated.
- Show your full support.
It won’t mean anything unless you are willing to give meaningful, nonjudgmental support. Because of the stigma about mental health, rehabilitation, and therapy in society, your loved one may know they need help but is afraid or embarrassed. It is important they feel that you truly care about their mental wellbeing.
- Prepare to make your case.
Not all people are eager to seek for help, even from professionals. If your loved one doesn’t agree with your advice, try to convince them otherwise. Let them know how it can benefit them, their relationships, and their health. Explain why they need help without letting them feel you are judging them.
- Find the right time and place.
The best time for you to encourage your loved ones to seek mental help is when you see that they feel depressed most of the time. Feeling depressed for a long time may affect their physical health, mental health, and well-being. The perfect place for you to ask for help is from a facility that provides mental and behavioral health services in DC.
New Hope Health Services is the leading provider of mental health service in Washington, DC. We are here to support and guide your loved ones emotionally. You can count on us to help them achieve optimal health and a higher quality of life.